Modern Strength
Toops training in the gym

Build strength.
Build systems.
Build unstoppable.

Online coaching for remote / hybrid professionals who refuse to settle. Get strong, look good, and feel awesome - without living in the gym.

Get Started

30-day money-back guarantee

Modern Strength

Led by Toops

Online coaching for remote / hybrid professionals who refuse to settle. Build serious strength, look good, and feel awesome — without living in the gym or sacrificing your career. This is built for you.

What You Get

Everything you need. Nothing you don't.

💪

Custom Training

that adapts to your life

Powerbuilding programs designed for strength and physique. Train at home, in the gym, or on the road. Your program flexes with your schedule.

🥗

Flexible Nutrition

that actually works

No meal plans. No obsessive tracking. Learn the principles that let you eat well, build muscle, and stay lean—for life.

💬

Real Accountability

without micromanagement

Weekly check-ins, monthly Zoom calls, and daily WhatsApp support. You get guidance when you need it, freedom when you don't.

$200/month

Cancel anytime after 3 months. 30-day money-back guarantee. Most clients stay 6-12 months because it actually works.

Book Your Free Call
Toops training

Your Coach:
Toops

Former powerlifter, professional rugby player (represented Lebanon in two Rugby League World Cups), and someone who's transformed his body more times than he can count.

But here's what matters: I work a full-time remote corporate job. I have an engineering degree. I've lived the chaos of high-stress, hybrid work life while trying to stay in shape.

I'm not a gym-based personal trainer who trains at 6am and goes home by noon. I understand what it's like to squeeze training between Zoom calls, eat lunch at your desk, and travel for work with zero routine.

That's why my coaching works. It's built for your reality—not some fantasy schedule.

Ready to Get Started?

Book your free call. No pressure, just clarity on whether this is right for you.

Or reach out directly:

📱 Instagram

WhatsApp after booking

💯 Risk-Free Guarantee

30-day money-back. If you don't love it, you get a full refund.